Why knowing you still have a lot to learn is a good thing (even at the age of 54!)
I have just spent this weekend attending a virtual sports nutrition summit which was organised by the eminent sports scientist Professor Asker Jeukendrup. There were speakers from around the world talking about a diverse range of topics such as nutrition for female athletes to the pros and cons of the ketogenic diet. I love keeping up-to-date with scientific developments as it is fundamental to my work - I want to ensure that any information I produce or advice I give to individual clients is as accurate and evidence-based as possible. Thinking about what I wanted to write about in this week’s blog led me to reflect on something I had heard in another online course. This was completely unrelated to science, but the speaker Jeff Walker was talking about how he felt it was his "sacred" mission to help people set up online businesses. He emphasised that he wasn't coming from a religious angle, but purely that he felt that was his purpose in life. So I guess my take on thi...